Metal Singing Bowl in Silk Case - Heart Chakra

Metal Singing Bowl in Silk Case - Heart Chakra

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$44.99 USD
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$44.99 USD
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High quality chakra signs etched singing bowl which includes an individual wooden mallet and a cotton pillow packed in delicate silk brocade case. Handcrafted in Nepal.

Singing bowls are usually used for meditation, sound therapy, and sound healing. Singing bowls are used by the technique of sound therapy as a tool for holistic healing and calming the nervous system. Singing Bowls also known as meditation chakra bowls, healing singing bowls or Himalayan singing bowls have been widely used since ancient times in Nepal and Tibet mostly by the Buddhist monks for meditation, religious ceremonial music, traditional ritual offerings, praying, and as traditional musical instruments.

Singing Bowls produce a beautiful singing sound when they are hit, tapped, struck or rubbed by a wooden striker/mallet.

How to play singing bowl?

  1. Hold the bowl in the palm of your hand.
  2. Rub the outside rim in a circular motion with the wooden mallet. Keep an even pressure.
  3. Gently increase the speed as the bowl begins to vibrate and as the sound grows. It may help to tap the bowl to begin the vibration.
  4. You can also enjoy the sound by just tapping the bowl.


य Fourth Chakra: The Heart- Situated at the center of the chest around the area of Heart. Green is the shade of the heart chakra and the musical note is F or F#. This chakra increases your ability to feel love, kindness and affection. When open, you will be more compassionate, friendly, and you will strive for more harmonious relationships.

Bowl: 3" diameter x 3" height

Handcrafted Silk Case is 4" in diameter and 3" height. Wooden Mallet measures 3.5" in length. Cushion is 3.25" in diameter. Handcrafted in Nepal.